loss of appetite after quitting smoking cigarettes How to Quit Guide Quitting comes with challenges—irritability, cravings,

Quitting comes with challengesirritability, cravings, restlessness, and mood swings are normal. It's tough, but every symptom is a sign your body is healing. Stay strongyou've got this! #QuitSmoking #WithdrawalAwareness #StayStrong #CravingsHappen Why Weight Gain Happens * Nicotine suppresses appetite and increases metabolic rate. * When you quit, metabolism slows and appetite often increases. * Most people gain **less than 10 pounds** Exactly what happens to your body in the hours, days, weeks, months and years after you stop smoking What happens after you stop smoking: A timeline What Happens to Your Body When You Quit Smoking? Stages of Recovery & Tips Max Hospital

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